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This Simple Evening Drink Can Supercharge Your Gut Health

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When it comes to gut health, much has been said about the best foods to eat (kimchi! Chia seeds!), but rarely what to drink.Starting...
Fitness

Everything You Should Know About Cottage Cheese and Its Delicious Recipes – Muscle & Fitness

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Cottage cheese is having a moment—and not the polite, quiet kind. The once‑dusty diet relic has muscled its way back into the spotlight, fueled...
Fitness

WWE Star Chelsea Green Shares Her High-Protein Air Fryer Bowl Recipe – Muscle & Fitness

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WWE Superstar, Chelsea Green has previously talked to M&F about the smart food choices that she makes while on the road with the world’s...
Fashion

This New Cookbook by the Founder of Ghia Will Transport You Straight to a Mediterranean Summer

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The sun is coming out, the sweaters have been (mostly) packed away, and the spritzes are starting to flow: Summer is on its way.We’re...
Fashion

The Couple Behind Katz’s Delicatessen and Sababa Foods Share a Favorite Recipe for Passover

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Her father is from Israel, and her grandparents are from Tunisia and Morocco, while her mother is American, Amy explains. She always had Sephardic...
Fashion

Ifrah F. Ahmed’s Debut Cookbook Is an Ode to Somalia’s Culinary Past, Present, and Future

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Growing up, Ifrah F. Ahmed never planned on becoming a chef.Born in Mogadishu, Somalia, Ahmed came to the US as a child after the...

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