Fitness

Small Improvements in Fitness Add Up to Big Mortality Gains,…

Posted by March 20, 2023

The powerful predictive nature of cardiorespiratory fitness speaks to the need to more often measure it—and maintain it. In adults with and without C

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How to create a successful fitness plan this spring

Posted by March 20, 2023

The University of Kentucky Public Relations and Strategic Communications Office provides a weekly health column available for use and reprint by news media. Thi

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Ornstein: Bellingham future, Wrexham’s Mullin in Wales frame, Man City…

Posted by March 20, 2023

Jude Bellingham produced another consummate display on Saturday to help Borussia Dortmund maintain their challenge for the Bundesliga title with a comprehensive

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Rogers takes gold on final night of World Series

Posted by March 19, 2023

It’s been over 10 years since James won a bronze medal at the London 2012 Paralympic Games, and he was full of emotion after a number of years out of the envi

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Six Nations 2023 team-by-team review: Ireland dominate as Wales hit…

Posted by March 19, 2023

IrelandA James Ryan knock-on away from the perfect tournament. Five wins, each by a margin of 10 points or more, demonstrates just how dominant Andy Farrell’s

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Ndiwa, Yimer prevail in Los Angeles Marathon

Posted by March 19, 2023

Kenyan Stacy Ndiwa won the women's portion of the 38th Los Angeles Marathon today and claimed a $10,000 bonus by finishing ahead of men's winner Jemal Y

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38th Los Angeles Marathon kicks off with largest field of…

Posted by March 19, 2023

LOS ANGELES (CNS) -- The 38th Los Angeles Marathon is officially underway with the wheelchair racers making their way along the 26-mile, 385-yard course from Do

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The ‘Harvard diet’ may be the standard for living a…

Posted by March 19, 2023

You've definitely heard of the Mediterranean diet and the MyPlate method, but what about Harvard University's Healthy Eating Plate?Back in 2011, nutrition exper

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How the War in Iraq Changed the Military for Women

Posted by March 19, 2023

U.S. Army Sgt. Zahraa Frelund first encountered American troops when she was escaping Iraqi soldiers who had assaul

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Home Stretch to the Finish Line!

Posted by March 19, 2023

A Kenyan woman and Ethiopian man take the prize at the 2023 LA Marathon finish line. Kenyan Stacy Ndiwa won the women's portion of the 38th L

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Longford woman given weeks to live after cancer diagnosis says…

Posted by March 19, 2023

Laura Gilmore Anderson (35), diagnosed with a rare tumour, says she is ‘not prepared to give up hope’Laura Gilmore Anderson (35), from Longford, who lives i

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Messi in PSG squad to play Rennes

Posted by March 18, 2023

Messi’s name featured in a list of 20 players named by the club for the game, suggesting he will at least be on the bench at the Parc des Princes. The Argenti

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